{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ffbf534a502c646644d47c5/68d1519f25240725f75e1f69?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 241. Use this to overcome fear or nervousness","description":"<p>This simple technique is loved by athletes and public speakers to help them to overcome fear and nervousness and step into confidence. </p><p><br></p><p>Get <a href=\"www.calmer-you.com/collection\" rel=\"noopener noreferrer\" target=\"_blank\">The Hypnotherapy Collection</a> and save 20% with the code PODCAST.</p><p>Get my free public speaking confidence training at <a href=\"www.calmer-you.com/ps\" rel=\"noopener noreferrer\" target=\"_blank\">www.calmer-you.com/ps</a></p>","author_name":"Chloe Brotheridge"}