{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ffbf534a502c646644d47c5/67e524662787df76c75cbf64?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 234 Intuition vs Anxiety - how to know the difference","description":"<p>Get your FREE Instant Calm Hypnotherapy session at <a href=\"www.calmer-you.com/audio\" rel=\"noopener noreferrer\" target=\"_blank\">www.calmer-you.com/audio</a></p><p>Contact me about 121 hypnotherapy <a href=\"www.instagram.com/chloebrotheridge\" rel=\"noopener noreferrer\" target=\"_blank\">www.instagram.com/chloebrotheridge</a></p><p><br></p><p><strong>How do you tell the difference between intuition and anxiety?</strong></p><p><br></p><p>We’ll talk about:</p><p>➝ Why anxiety is loud and shouty, and intuition is calm and steady</p><p>➝ How perfectionism can drown out your inner voice</p><p>➝ The subtle (and not-so-subtle) signs that your brain is spiralling vs. when your inner wisdom is trying to guide you</p><p>➝ And how to start trusting yourself again—one tiny decision at a time</p><p><br></p><p>Let me know what you think of this episode!</p>","author_name":"Chloe Brotheridge"}