{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ffbf534a502c646644d47c5/66ffbe535e4c9027f01dc433?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 228. Imperfectionism, imposter syndrome and feeling behind with Oliver Burkeman","description":"<p>Chatting to journalist and bestselling author Oliver Burkeman. His new book is Meditations for Mortals.</p><p><br></p><p>We discuss:</p><ul><li>How to embrace 'imperfectionism' in your life</li><li>What to do when you feel like you're 'behind' or always&nbsp;'busy'.</li><li>Why doing the things that matter to you can be so hard - and how to get started.</li><li>The productivity debt and how to stop productivity from defining your self worth.</li><li>Staying sane when the world's a mess&nbsp;</li></ul><p><br></p><p>Find out about his latest book, Mediations for Mortals https://www.oliverburkeman.com/meditationsformortals</p><p><br></p><p>Join his newsletter 'The Imperfectionist' here https://www.oliverburkeman.com/the-imperfectionist</p><p><br></p><p>Get The Hypnotherapy Collection <a href=\"https://www.calmer-you.com/collection\" rel=\"noopener noreferrer\" target=\"_blank\"><u>https://www.calmer-you.com/collection</u></a> - Use the code PODCAST15 to save 15%</p><p><br></p><p>FREE Confident Public Speaking Training <a href=\"https://www.calmer-you.com/ps\" rel=\"noopener noreferrer\" target=\"_blank\"><u>https://www.calmer-you.com/ps</u></a></p><p><br></p><p>Find me on Instagram at and come say hi <a href=\"https://open.acast.com/networks/6007693c795a1c638da17e39/shows/5ffbf534a502c646644d47c5/episodes/www.instagram.com/chloebrotheridge\" rel=\"noopener noreferrer\" target=\"_blank\"><u>www.instagram.com/chloebrotheridge</u></a></p><p><br></p><p><br></p>","author_name":"Chloe Brotheridge"}