{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ffbf534a502c646644d47c5/66b9e2277807a62ff2c6570c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 227. Things I've given up because of anxiety ","description":"<p>Here are the things that I've given up or stopped doing in order to help my anxiety. Number 3 is a bit controversial! </p><p><br></p><p>What have you given up because of anxiety? </p><p><br></p><p>Save 15% in my shop with the code PODCAST15 <a href=\"https://www.calmer-you.com/shop\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.calmer-you.com/shop</a></p><p><br></p><p>Get your FREE Anxiety Toolkit at <a href=\"https://calmer-you.com/free\" rel=\"noopener noreferrer\" target=\"_blank\">https://calmer-you.com/free</a></p>","author_name":"Chloe Brotheridge"}