{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ffbf534a502c646644d47c5/66ab5f57c6ff02525d658d5e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 226. Create new habits with ease with this simple hack","description":"<p><br></p><p>Often, we know what we SHOULD be doing, but our inability to stick to habits and be consistent holds us back. Here I'm sharing a simple hack to make habits stick that anyone can try today. </p><p><br></p><p>The Hypnotherapy Collection <a href=\"www.calmer-you.com/collection\" rel=\"noopener noreferrer\" target=\"_blank\">www.calmer-you.com/collection</a> - Use the code PODCAST15 to save 15%</p><p><br></p><p>FREE Confident Public Speaking Training <a href=\"https://www.calmer-you.com/ps\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.calmer-you.com/ps</a></p><p><br></p><p>Find me on Instagram at and come say hi <a href=\"https://open.acast.com/networks/6007693c795a1c638da17e39/shows/5ffbf534a502c646644d47c5/episodes/www.instagram.com/chloebrotheridge\" rel=\"noopener noreferrer\" target=\"_blank\">www.instagram.com/chloebrotheridge</a></p>","author_name":"Chloe Brotheridge"}