{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ffbf534a502c646644d47c5/66a3cb336208aa89fe8628d8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 225. Politics, values and being kind vs nice with Siobhan Strode","description":"<p>On this episode of The Calmer You Podcast, myself and Siobhan Strode discuss:</p><p><br></p><p>-The difference between being nice vs kind</p><p>-How to stand in your values in the world and finding community</p><p>-How to manage your mental health while being politically engaged.</p><p>-How to deal with sleep deprivation</p><p><br></p><p>FREE Confident Public Speaking Video Training <a href=\"https://www.calmer-you.com/ps\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.calmer-you.com/ps</a></p><p><br></p><p>Find me on Instagram at and come say hi <a href=\"https://open.acast.com/networks/6007693c795a1c638da17e39/shows/5ffbf534a502c646644d47c5/episodes/www.instagram.com/chloebrotheridge\" rel=\"noopener noreferrer\" target=\"_blank\">www.instagram.com/chloebrotheridge</a></p><p><br></p><p>Siobhan Strode is a Word Witch, Intersectional feminist and Activist. Learn more at <a href=\"https://www.thissisterscribes.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.thissisterscribes.com/</a> find her on Instagram https://www.instagram.com/thissisterscribes/</p><h3><br></h3><p><br></p>","author_name":"Chloe Brotheridge"}