{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ffbf534a502c646644d47c5/6685274d9249f596b73ff99f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 224. Get Well and Stay Well with Dr. Gemma Newman.","description":"<p>Dr Gemma Newman, a GP, author and speaker. Get Well, Stay Well, the 6 Healing Health Habits you need to know.</p><p><br></p><p>We discuss:</p><p><br></p><p>-What it means to have medicine for the body, mind and the spirit.</p><p>-A really powerful exercise for shifting your perspective -</p><p>-A way she connected back to deeper mission after feeling jaded.</p><p>-The power of plants for our health and the planet.</p><p><br></p><p>Find Gemma on Instagram https://www.instagram.com/plantpowerdoctor</p><p><br></p><p>The Hypnotherapy Pack <a href=\"www.calmer-you.com/hypnotherapy-pack\" rel=\"noopener noreferrer\" target=\"_blank\">www.calmer-you.com/hypnotherapy-pack</a></p><p><br></p><p>FREE Anxiety Workshop <a href=\"www.calmer-you.com/anxiety \" rel=\"noopener noreferrer\" target=\"_blank\">www.calmer-you.com/anxiety </a></p><p><br></p><p>Find me on Instagram at and come say hi <a href=\"https://open.acast.com/networks/6007693c795a1c638da17e39/shows/5ffbf534a502c646644d47c5/episodes/www.instagram.com/chloebrotheridge\" rel=\"noopener noreferrer\" target=\"_blank\">www.instagram.com/chloebrotheridge</a></p>","author_name":"Chloe Brotheridge"}