{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ffbf534a502c646644d47c5/64996e6377401c0012175b5c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 205. Boosting Self-Belief","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5ffbf534a502c646644d47c5/1687793173501-73d5b10736f2322c3626e1103ed6b93a.jpeg?height=200","description":"<p>Self-belief is a powerful tool. It gives us the confidence to pursue our goals and face life's challenges head-on. It's not something we're born with, but rather, it's something we can cultivate over time. In this podcast I discuss how.</p><p><br></p><p>Join my FREE work confidence workshop at https://www.calmer-you.com/workshop/. </p><p><br></p><p>Wild Nutrition sponsor this weeks podcast. You can use my code CALMERYOU for £10 off your first order on www.wildnutrition.com.</p>","author_name":"Chloe Brotheridge"}