{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ffbf534a502c646644d47c5/62a63d26e3a745001453ba29?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 190. Are You Anxiously Attached? with Jessica Baum","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5ffbf534a502c646644d47c5/1655061716617-7c39d474afa777953c97a5c2d81d6f9b.jpeg?height=200","description":"<p>Jessica is a psychotherapist and the author of Anxiously Attached: Becoming More Secure in Life and Love.</p><p><br></p><p>We discuss:</p><ul><li>The signs that you might be anxiously attached </li><li>How to heal and feel more secure in life and love </li><li>Advice for parents on raising secure children </li><li>Why you might need more self-fulness in your life</li></ul><p><br></p><p>Get your FREE checklist for Anxiety-Free Public Speaking</p><p>https://www.calmer-you.com/speaking</p>","author_name":"Chloe Brotheridge"}