{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ffbf534a502c646644d47c5/6294872e49e3da0012fcb97e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 188. Health Anxiety ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5ffbf534a502c646644d47c5/1653901031946-da13c298bb4eb9c782e10c1c2cf89366.jpeg?height=200","description":"<p>In this solo episode, I'm sharing the signs of health anxiety and some practical tips and advice on overcoming it.</p><p><br></p><p>Join the Anxiety Masterclass at <a href=\"https://calmer-you.com/anxiety\" rel=\"noopener noreferrer\" target=\"_blank\">https://calmer-you.com/anxiety</a>.</p><p>Here's the NHS document I mention in the podcast:</p><p><a href=\"https://www.calmer-you.com/wp-content/uploads/2016/12/Coping-with-health-anxiety2-final1.pdf\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.calmer-you.com/wp-content/uploads/2016/12/Coping-with-health-anxiety2-final1.pdf</a></p>","author_name":"Chloe Brotheridge"}