{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ffbf534a502c646644d47c5/628a94f82376360012b8654d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 187. Getting Your Confidence Back in Times of Uncertainty","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5ffbf534a502c646644d47c5/1653249218532-f2350bf3f8705ce5e7f316856ea636e9.jpeg?height=200","description":"<p>We're living in uncertain times. Whether world events, the pandemic, or personal setbacks in your life, uncertainty can cause our confidence to take a hit.</p><p><br></p><p>In this episode, I'm sharing the reasons you might be lacking in confidence right now and the practical things you can do to regain your confidence.</p><p><br></p><p><br></p><p><br></p><p><br></p><p>Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.</p><p>All you have to do is visit <a href=\"https://open.acast.com/shows/5ffbf534a502c646644d47c5/episodes/athleticgreens.com/CALMERYOU\" rel=\"noopener noreferrer\" target=\"_blank\">athleticgreens.com/CALMERYOU</a>.</p><p>Again, that is athleticgreens.com/CALMERYOU to take ownership over your health and pick up the ultimate daily nutritional insurance!</p><p>Join the Anxiety Masterclass at <a href=\"https://calmer-you.com/anxiety\" rel=\"noopener noreferrer\" target=\"_blank\">https://calmer-you.com/anxiety</a></p>","author_name":"Chloe Brotheridge"}