{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ffbf534a502c646644d47c5/6278a61c989c680012d08f13?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 185. Q+A (A Solo Episode Answering Your Questions)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5ffbf534a502c646644d47c5/1652073513656-cc41db883264ef9bd26ff801805d46ad.jpeg?height=200","description":"<p>In this solo episode, I'm answering more of your questions.</p><p><br></p><p>I discuss:</p><ul><li>How to handle a fear of death and dying</li><li>Why it's normal not to feel confident when you're doing something new</li><li>Handling fear of doctors and medication</li><li>Dealing with a fear of losing control</li></ul><p><br></p><p>Download your FREE work stress guide at <a href=\"https://calmer-you.com/stress\" rel=\"noopener noreferrer\" target=\"_blank\">https://calmer-you.com/stress</a></p>","author_name":"Chloe Brotheridge"}