{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ffbf534a502c646644d47c5/625e86f958325400129b3899?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 183. Energize Yourself with Simon Alexander Ong","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5ffbf534a502c646644d47c5/1650361879320-08bcc5c8ce858518b462bc35839c440d.jpeg?height=200","description":"<p>Symprove is this week's podcast sponsor. You can save 15% of your first 12-week pack of Symprove at https://bit.ly/3Nmgaki by entering the code CHLOE15 (UK only)</p><p><br></p><p>Simon Alexander Ong is a personal development entrepreneur, coach, public speaker, and author of the book, Energize.</p><p><br></p><p>We discuss:</p><ul><li>What it means to focus on energy management over time management</li><li>How Simon went from shy and introverted to speaking on stages</li><li>How to create a live vision board (I am definitely trying this!)</li><li>The real secret to energy that most people miss</li></ul>","author_name":"Chloe Brotheridge"}