{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ffbf534a502c646644d47c5/624b46635af39e00127113e5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 181. Q+A - A Solo Episode Answering Your Questions","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5ffbf534a502c646644d47c5/1649100317560-1cd8ab93deb4749ed49792a5309a0f14.jpeg?height=200","description":"<p>I discuss things like:</p><ul><li>The things that help my personal and professional development the most.</li><li>How to have better boundaries with family members.</li><li>How to adjust to the new normal after the pandemic.</li><li>And whether or not I'm writing another book</li></ul><p><br></p><p>Find The Podcast 'Well Connected by Murad' wherever you listen to podcasts.</p><p>Visit https://www.murad.co.uk or https://www.murad.com and use the code CALMERYOU to save 20% and get free shipping on orders over $60</p><p>Join my monthly membership The Calmer You Collective at https://calmer-you.com/collective</p>","author_name":"Chloe Brotheridge"}