{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ffbf534a502c646644d47c5/621c4b024afaac00128ea57f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 177. The Confident Mind with Nate Zinsser","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5ffbf534a502c646644d47c5/1646017596703-be7046e682424f783dabddfe126efc96.jpeg?height=200","description":"<p>Visit <a href=\"https://www.murad.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.murad.co.uk</a> or <a href=\"https://www.murad.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.murad.com and use the code CALMERYOU to save 20% and get free shipping on orders over $60</a></p><p><br></p><p>Dr. Nate Zinnser works with the top US military to prepare them mentally for leadership and for action. He also trains top sportsmen and women to develop the self-belief essential for world-class performance. He's directed the Performance Psychology Programme at the US Military Academy for nearly 30 years. Author of the new book The Confident Mind.</p><p><br></p><p>We talk about:</p><ul><li>Why feeling nervous can actually be a GOOD thing</li><li>How to deal with failure and even a fear of failure</li><li>How to create a success cycle</li><li>Why confidence is a skill we have to continually work on</li></ul>","author_name":"Chloe Brotheridge"}