{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ffbf534a502c646644d47c5/61e57bb468eb7b00120a8422?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 172. All About ADHD with Jess from I am Paying Attention","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5ffbf534a502c646644d47c5/1642436773833-e5b2c24a07bb038a490f07b2a74f56da.jpeg?height=200","description":"<p>Join this FREE Anxiety Masterclass at https://calmer-you.com/anxiety</p><p><br></p><p>Jess Joy is one half of, and co-founder of I Am Paying Attention. Jess and her best friend and now business partner, Charlotte Mia, created the community-led ADHD + Autism platform a little over a year ago after supporting each other as they began their neurodivergent journeys. They’ve been raising awareness about the reality of what it’s like to be late-diagnosed since.</p><p><br></p><p>We discuss:</p><ul><li>Jess' story of being diagnosed with ADHD during the pandemic</li><li>The signs of ADHD and how they show up in women</li><li>How ADHA is linked with anxiety</li><li>Practical things that can help</li></ul>","author_name":"Chloe Brotheridge"}