{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ffbf534a502c646644d47c5/61817ef80a94050019f47492?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 168. Anxiety at Work; 6 Ways to Manage it","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5ffbf534a502c646644d47c5/1635879456110-dc71061c6430d7c3b93de5d49ff979f1.jpeg?height=200","description":"<p>Get your FREE High Functioning Anxiety Workbook at <a href=\"https://calmer-you.com/workbook\" rel=\"noopener noreferrer\" target=\"_blank\">https://calmer-you.com/workbook</a></p><p><br></p><p>In this solo episode I discuss why we experience anxiety at work and 6 ways to overcome it.</p><p><br></p><p><br></p>","author_name":"Chloe Brotheridge"}