{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ffbf534a502c646644d47c5/60d4a7cf26d8120019a23723?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 158. Confidence in social situations","description":"<p>Learn about the Brave New You Confidence Course <a href=\"www.calmer-you.com/cc\" rel=\"noopener noreferrer\" target=\"_blank\">www.calmer-you.com/cc</a> - doors close 4th July 2021</p><p><br></p><p>In this solo episode I discuss practical things you can do to overcome social anxiety and feel more confident in social situations.</p>","author_name":"Chloe Brotheridge"}