{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ffbf534a502c646644d47c5/60a91dadc6d2420012f1c3da?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep. 153 Find your true voice with Emmy Brunner","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5ffbf534a502c646644d47c5/1621697153883-3e0953c4a8f4a90f065146c2d9a82d64.jpeg?height=200","description":"<p>Download your FREE confidence affirmations Mp3 at <a href=\"www.calmer-you.com/confidence\" rel=\"noopener noreferrer\" target=\"_blank\">www.calmer-you.com/confidence</a></p><p><br></p><p>Emmy Brunner is the author of Find Your True Voice and Trauma Redefined. She is also a personal empowerment and transformation coach, psychotherapist, hypnotherapist, founder of The Recover Clinic and speaker.</p><h4><br></h4><h4>We discuss:</h4><p><br></p><ul><li>Why trauma is at the root of many of our psychological problems</li><li>The destructive patterns we get stuck in (helloooo self-sabotage!)</li><li>How we can connect with our spiritual selves and why it matters</li></ul><p><br></p>","author_name":"Chloe Brotheridge"}