{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ffbf534a502c646644d47c5/609a6ce079051b6d3d6e79f5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep. 154 Think Big with Grace Lordan","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5ffbf534a502c646644d47c5/1620733123427-90ae9a3e7770faa6041ae89af98b1828.jpeg?height=200","description":"<p>Download your FREE confidence affirmations MP3 at <a href=\"www.calmer-you.com/confidence\" rel=\"noopener noreferrer\" target=\"_blank\">www.calmer-you.com/confidence</a>.</p><p><br></p><p>Dr&nbsp;Grace&nbsp;Lordan is an&nbsp;Associate Professor in Behavioural Science at the LSE, a director of their new MSc in Behavioural Science, and the founding director of The Inclusion Initiative (TII), a new research centre at the LSE. An economist by background, her research is&nbsp;focused on understanding why some individuals succeed in life and others don’t.</p><p><br></p><p>In her book&nbsp;<em>Think Big</em>&nbsp;she draws on her own experiences and challenges as a woman in the stereotypically male-dominated arena of economics, and as a&nbsp;self-identified easily-distracted procrastinator, to layout&nbsp;an easy-to-adopt road map to achieving your goals, whether they be personal, health or career orientated.</p><p><br></p><h4><strong>We discuss:</strong></h4><p><br></p><ul><li>How to keep focused when you’re an easily distracted procrastinator</li><li>Why are our personal narratives so important</li><li>The top cognitive biases that are holding you back at work</li><li>The 90-minute weekly commitment that could be a game-changer for you</li></ul><p><br></p><p>For the full episode search for ‘The Calmer you Podcast’ in the podcast app in iTunes or on Spotify or come on over to&nbsp;https://calmer-you.com/blog</p><p><br></p><p>Don’t forget to grab your FREE anxiety-busting tool kit at&nbsp;https://www.calmer-you.com/free&nbsp;and you’ll also be the first to hear about the latest news, freebies and podcasts.</p>","author_name":"Chloe Brotheridge"}