{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ffbf534a502c646644d47c5/607440a745e5c6581e2e5834?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 150 The inner child with Stefanie Stahl","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5ffbf534a502c646644d47c5/1618231427916-f2cb0e36f1d8074b3a95bbd449115f5a.jpeg?height=200","description":"<p>Final chance to join my monthly membership The Calmer You Collective <a href=\"www.calmer-you.com/collective\" rel=\"noopener noreferrer\" target=\"_blank\">www.calmer-you.com/collective</a></p><p><br></p><p>Stefanie Stahl is a psycho-therapist whose work focuses on the inner child. She can’t imagine doing anything else.&nbsp;Her profession is her vocation.&nbsp;</p><p><br></p><p>Her new book The Child in You is a fascinating read.</p><p><br></p><h4>We chat about:</h4><p><br></p><ul><li>How we can stop past experiencing from holding us back in life</li><li>How to do inner child work (and the practical steps to take!)</li><li>The gifts of introversion</li></ul><p><br></p><p>For the full episode search for ‘The Calmer you Podcast’ in the podcast app in iTunes or on Spotify or come on over to&nbsp;https://calmer-you.com/blog</p><p><br></p><p>Don’t forget to grab your FREE anxiety-busting tool kit at&nbsp;https://www.calmer-you.com/free&nbsp;and you’ll also be the first to hear about the latest news, freebies and podcasts.</p><p><br></p>","author_name":"Chloe Brotheridge"}