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Michaela Thomas is a Clinical Psychologist, Couples Therapist and founder of The Thomas Connection. She's the author of the new bbok The Lasting Connection. Michaela helps high-striving busy people find balance over burnout, so they can live, love and work in a more meaningful way. She is on a mission to show couples how to stay compassionate and connected even when feeling under pressure, using her online courses, workshops and therapy.
We discuss:
The secret to making a relationship last
Why you don't need to have a perfect relationship
Figuring out your attachment style and how to find security in a relationship even if you're anxious
The vitally important component that's missing from our relationships - and our relationship with ourselves.
Please subscribe to 'The Calmer you Podcast' in the podcast app in iTunes or on Spotify to get the latest episodes straight to your phone or come on over to https://calmer-you.com/blog to watch the video of us chatting.
Thanks so much for listening!
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