{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ffbf534a502c646644d47c5/5ffbf5414454d24290e80d57?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep. 9 Q + A – Health Anxiety, Depression, Anxiety in kids and more","description":"<br />\n<br />\nThis weeks episode I'm answering some of your burning questions that you sent in about anxiety.<br />\nI talk about:<br />\n<br />\n* Healthy anxiety<br />\n* How to get out of a negative cycle of anxiety and depression<br />\n* What &#8216;good points' there are about anxiety<br />\n* And lots more!<br />\n<br />\nFollow me on Instagram www.instagram.com/chloebrotheridge and be sure to get your free relaxation MP3 at <a href=\"http://www.calmer-you.com/free\" target=\"_blank\" rel=\"noopener noreferrer\">www.calmer-you.com/free</a><br />\nPlease subscribe to &#8216;The Calmer you Podcast' in the podcast app or in iTunes to get the latest episodes and please leave me a review 🙂<br />\nThanks so much for listening!<br />\n<br />\n    <br />\n<br />","author_name":"Chloe Brotheridge"}