{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Ep 11. Q + A Part 2 – Social Anxiety, Books, Losing Control","description":"
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\nHey! This week I'm doing another Q and A – talking about:
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\n* Social anxiety – why we get it and how to overcome it
\n* The books and podcasts I rate
\n* How to cope with feeling out of control
\n* And more!
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\nHere are the things I mention:
\nhttps://www.instagram.com/lucysheridan/
\nThe Tim Ferris Show
\nThe Lively SHow
\nIt's Not Always Depression
\nPlease subscribe to ‘The Calmer you Podcast' in the podcast app or in iTunes to get the latest episodes and please leave me a review 🙂
\nThanks so much for listening!
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","author_name":"Chloe Brotheridge"}