{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ffbf534a502c646644d47c5/5ffbf5414454d24290e80d50?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 15. The Food Medic – Eating Well Even If You’re Busy","description":"<br />\n<br />\nDr Hazel Wallace AKA <a href=\"https://thefoodmedic.co.uk/\" target=\"_blank\" rel=\"noopener noreferrer\">The Food Medic</a> is a doctor and author of two books, the newest of which is <a href=\"https://www.amazon.co.uk/Food-Medic-Life-recipes-every/dp/1473650577/ref=sr_1_1?ie=UTF8&amp;qid=1524049173&amp;sr=8-1&amp;keywords=the+food+medic\" target=\"_blank\" rel=\"noopener noreferrer\">The Food Medic for Life: Easy Recipes to help you live well Everyday</a><br />\nWe talk about:<br />\n-Her journey with her relationship with food (it wasn't always smooth sailing)<br />\n-Her tips on eating well and maintaining energy when you're crazy busy<br />\n-How she stay calm in a hectic world<br />\nFind Hazel on Instagram at <a href=\"https://www.instagram.com/thefoodmedic/\" target=\"_blank\" rel=\"noopener noreferrer\">TheFoodMedic</a><br />\nDon't forget to grab your FREE guided relaxation MP3 at <a href=\"http://www.calmer-you.com/free\">www.calmer-you.com/free</a><br />\n<br />\nPlease subscribe to &#8216;The Calmer you Podcast' in the podcast app or in iTunes to get the latest episodes and please leave me a review 🙂<br />\n<br />\nThanks so much for listening!<br />\n<br />\n    <br />\n<br />","author_name":"Chloe Brotheridge"}