{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Ep 29. Early Childhood Trauma and Anxiety with Jane Evans","description":"


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\nJane Evans has worked with children and families for 25 years. She is an internationally renowned childhood anxiety and parenting coach, an inspirational speaker on early childhood trauma, best-selling author and an in-demand media expert.
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\nWe discuss:
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\n-What is trauma?
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\n-What can we do about our own trauma or our childrens trauma?
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\n– Jane shares her amazing  ‘baby arms’ technique
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\n– How we can use our bodies to beat anxiety
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\nJane’s website www.thejaneevans.com
\nFind Jane on Instagram janeparenting2
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\nDon’t forget to grab your FREE guided relaxation MP3 at www.calmer-you.com/free
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\nPlease subscribe to ‘The Calmer you Podcast‘ in the podcast app or in iTunes to get the latest episodes and please leave me a review 🙂
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\nThanks so much for listening!
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","author_name":"Chloe Brotheridge"}