{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Ep 31. Eating Disorders, Therapy & More with Helen Burke-Smith","description":"
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\nHelen Burke-Smith, having suffered from anorexia for most of her early twenties, being hospitalised on a number of occasions over those dark years, has made an incredible recovery, (with huge amount of self work and the help of a team of highly qualified and inspirational psychotherapists). Helen has a BA in Philosophy and has embarked on a Masters (MSc) Degree in Contemporary Person-Centred Psychotherapy in London. She has first-hand experience of anorexia and, in turn, recovery. She's a fully qualified and practising Hypnobirthing practitioner, DipHB(KGH)
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\nHelen is currently working in London for the NHS as a psychotherapist, seeing clients at her clinic who are in a state of crisis.
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\nWe talk about:
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\n* How to start recovering from anorexia
\n* What psychotherapy is and how it works
\n* How disordered eating is on the rise
\n* Hypnobirthing and the power of the mind
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\nFollow Helen on Instagram https://www.instagram.com/theplantbasedbella
\nHer website https://www.theplantbasedbella.com/
\nDon't forget to grab your FREE guided relaxation MP3 at www.calmer-you.com/free
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\nPlease subscribe to ‘The Calmer you Podcast‘ in the podcast app or in iTunes to get the latest episodes and please leave me a review 🙂
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\nThanks so much for listening!
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","author_name":"Chloe Brotheridge"}