{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Ep 38. Mastering your mean girl with Melissa Ambrosini","description":"
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\nMelissa Ambrosini is the bestselling author of Mastering Your Mean Girl, host of ‘The Melissa Ambrosini Show' podcast, a motivational speaker, an entrepreneur and self-love teacher.
\nWe talk about:
\n-What is the ‘mean girl’? How can we start to master her?
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\n-What does it mean to ‘open wide?’
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\n-What the ‘crazy 8' is – and how being aware of it can transform your thinking
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\n-Powerful essential oils to calm anxiety
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\nFor Melissa's website click here https://melissaambrosini.com
\nFind her on Instagram https://www.instagram.com/melissaambrosini/
\nDon't forget to grab your FREE guided relaxation MP3 at www.calmer-you.com/free and you'll also be the first to hear about the latest news, freebies and podcasts.
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\nPlease subscribe to ‘The Calmer you Podcast‘ in the podcast app or in iTunes to get the latest episodes and please leave me a review 🙂
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\nThanks so much for listening!
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","author_name":"Chloe Brotheridge"}