{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Ep 45. Love for Imperfect Things with Haemin Sunim","description":"
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\nThis week, I'm talking to ‘mega-monk' Haemin Sunim. His first book The Things You Can See Only When You Slow Down: How to be Calm in a Busy World was published last year and sold over 4 million copies worldwide. His second book, Love for Imperfect Things: How to Accept Yourself in a World Striving for Perfection is out now.
\n-What is mindfulness?
\n-Why is ‘people pleasing' an issue?
\n-Why is it important to slow down?
\n-Haemin's biggest advice for self-acceptance
\nDon't forget to grab your FREE anxiety-busting tool kit at www.calmer-you.com/free and you'll also be the first to hear about the latest news, freebies and podcasts.
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\nPlease subscribe to ‘The Calmer you Podcast' in the podcast app or in iTunes to get the latest episodes and please leave me a review 🙂
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\nThanks so much for listening!
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","author_name":"Chloe Brotheridge"}