{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Ep 47. The Best of Self Help with Toni Jones","description":"
\nToni Jones is a journalist and founder of the book club Shelf Help book Club. I loved hearing her story from under-sharer to founder of this brilliant and supportive community of like-minded people.
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\nWe discuss:
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\n-Why self help can be so powerful
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\n-Brilliant book clubs
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\n-The changes (big and small) that Toni has made as a result of self help books
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\n-Plus Toni shares her favourite self-help books
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\nhttps://www.shelfhelp.club/
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\nThe Facebook Group https://www.facebook.com/groups/shelfhelp/
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\nhttps://www.instagram.com/shelfhelp.club/
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\n Don't forget to grab your FREE anxiety-busting tool kit at www.calmer-you.com/free and you'll also be the first to hear about the latest news, freebies and podcasts.
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\nPlease subscribe to ‘The Calmer you Podcast' in the podcast app or in iTunes to get the latest episodes and please leave me a review 🙂
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\nThanks so much for listening!
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","author_name":"Chloe Brotheridge"}