{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ffbf534a502c646644d47c5/5ffbf5414454d24290e80d2d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 48. The Sisterhood, anxiety + being a grown up with Daisy Buchanan","description":"<br />\n <br />\n<br />\n<br />\n<br />\nDaisy Buchanan is an award winning journalist and the author of the critically acclaimed book How To Be A Grown Up and her brilliant new book <a rel=\"noreferrer noopener\" aria-label=\"The Sisterhood (opens in a new tab)\" href=\"https://www.amazon.co.uk/Sisterhood-Love-Letter-Women-Shaped/dp/1472238850/ref=pd_lpo_sbs_14_img_0?_encoding=UTF8&amp;psc=1&amp;refRID=V5KXFB62926AVWER056G\" target=\"_blank\">The Sisterhood</a>. Daisy is smart and hilarious and I have stalked her on Twitter for a number of years so it was amazing to speak to her for this interview. <br />\n<br />\n<br />\n<br />\nWe discuss:-The problem of comparison and how to manage it -Redefining success -What Daisy learned as Grazia’s agony aunt -Daisy shares about her own mental health and how she manages it <br />\n<br />\n<br />\n<br />\nFind Daisy on Instagram here <a href=\"https://www.instagram.com/thedaisybee/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"https://www.instagram.com/thedaisybee/ (opens in a new tab)\">https://www.instagram.com/thedaisybee/</a><a href=\"https://www.instagram.com/thedaisybee/\"></a><br />\n<br />\n<br />\n<br />\n Don't forget to grab your FREE anxiety-busting tool kit at <a href=\"http://www.calmer-you.com/free\">www.calmer-you.com/free</a> and you'll also be the first to hear about the latest news, freebies and podcasts. <br />\n<br />\n<br />\n<br />\nPlease subscribe to &#8216;The Calmer you Podcast' in the podcast app or in iTunes to get the latest episodes and please leave me a review 🙂 Thanks so much for listening! <br />\n<br />\n    <br />\n<br />","author_name":"Chloe Brotheridge"}