{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Ep 55. Confidence, fear of failure and handling criticism with Alice Liveing","description":"
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\n Alice Liveing is a Sunday Times bestselling author and pint-sized personal trainer, podcaster and influencer with a passion for health and fitness.
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\nI LOVED this conversation and how open and honest Alice is – it was a great reminder that we're all in this together, we all struggle and doubt ourselves at times and there are simple ways we can rise above this.
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\nWe discuss: -Building confidence -Fear of failure -How to handle criticism and ‘feedback’ -Social media overwhelm
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\nFind Alice on Instagram here
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\nListen to her podcast Give Me Strength
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\n Download Your Free Confidence Affirmations Here
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\nPlease subscribe to ‘The Calmer you Podcast' in the podcast app or in iTunes to get the latest episodes and please leave me a review 🙂
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\nThanks so much for listening!
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","author_name":"Chloe Brotheridge"}