{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ffbf534a502c646644d47c5/5ffbf5414454d24290e80d21?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 60. Burnout, resilience and redefining success with Poorna Bell","description":"<br />\nPoorna Bell is an award-winning journalist of 15 years and a digital editorial expert, having worked as UK Executive Editor and Global Lifestyle Head for HuffPost. She's the author of two books, Chase the Rainbow and her latest &#8216;In Search of Silence'. I love her work and her latest book is moving, inspiring and evocative.<br />\n<br />\n<br />\n<br />\nWe discuss:<br />\n<br />\n<br />\n<br />\n&#8211; Her brilliant book in search of silence <br />\n<br />\n<br />\n<br />\n-Her decision to go travelling despite what other people thought&nbsp; The pressure to live up to the fairy tail &nbsp;&#8211; how life doesn’t always work out that way <br />\n<br />\n<br />\n<br />\n-Burn out &#8211; how to spot the signs that you're pushing yourself too far<br />\n<br />\n<br />\n<br />\n-What resilience means to Poorna and how to develop it<br />\n<br />\n<br />\n<br />\n-What to say to someone who’s lost someone<br />\n<br />\n<br />\n<br />\n<a rel=\"noreferrer noopener\" aria-label=\"Find Poorna on Instagram here (opens in a new tab)\" href=\"https://www.instagram.com/poornabell\" target=\"_blank\">Find Poorna on Instagram here</a><br />\n<br />\n<br />\n<br />\n<a rel=\"noreferrer noopener\" aria-label=\"Buy In Search of Silence on Amazon here (opens in a new tab)\" href=\"https://www.amazon.co.uk/Search-Silence-Poorna-Bell/dp/1471169219/ref=sr_1_1?keywords=in+search+of+silence&amp;qid=1559471377&amp;s=gateway&amp;sr=8-1\" target=\"_blank\">Buy In Search of Silence on Amazon here</a><br />\n<br />\n<br />\n<br />\n<br />\n<br />\n    <br />\n<br />","author_name":"Chloe Brotheridge"}