{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Ep 71. Sex, anxiety and Confidence with Sarah Rose Bright","description":"
\n Sarah Rose Bright is a leading certified Sex, Pleasure & Intimacy Coach empowering women and couples to discover and express their true sexual nature. A pioneer as the UK’s first certified sex coach, founder of Ignite the Erotic and V-Life she has worked with hundreds of people to ignite their sexuality and live their full potential. sarahrosebright.com
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\nI've been wanting to do a sex episode and when I met Sarah I knew she was the perfect person to speak to. Having experienced her own body shame and issues around sex – her journey is inspiring and now she helps others to feel better in their bodies, experience better sex and more intimacy.
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\nWe discuss:
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\n-Body shame and how it holds us back in the bedroom (plus simple ways to overcome it) -The power of ‘shaking' to change your life -How to feel more pleasure in the bedroom -How to have better sex when you’re anxious or low in confidence
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\n This episode is sponsored by Pukka Peace Tea – learn more here https://www.pukkaherbs.com/shop/organic-teas/peace/
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\n Download Your Free Confidence Affirmations Here
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\nPlease subscribe to ‘The Calmer you Podcast' in the podcast app or in iTunes to get the latest episodes and please leave me a review 🙂 Thanks so much for listening!
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","author_name":"Chloe Brotheridge"}