{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Ep 74. Herbal Remedies for Anxiety with Jo Webber from Pukka Herbs","description":"
\nJo Webber is an herbalist, Ayurvedic Practitioner and Pukka's Head of Herbal Education. This Podcast is full of useful advice.
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\nWe chat about:
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\n* Can herbal remedy really work?* What Ayurveda is and how it can support anxiety* The BEST herbal supplement for keeping you calm* Plus Jo’s top practical tips for creating calm and balance in your life (I LOVE this advice!)
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\nYou can find her on LinkedIn and at Pukka Herbs
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\nDon’t forget to grab your FREE anxiety-busting tool kit at www.calmer-you.com/free and you’ll also be the first to hear about the latest news, freebies and podcasts.
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\nPlease subscribe to ‘The Calmer you Podcast’ in the podcast app or in iTunes to get the latest episodes and please leave me a review
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\nThanks so much for listening!
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","author_name":"Chloe Brotheridge"}