{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Ep 76. The guru of modern-day meditation w/Sandy Newbigging","description":"
\r\n‘Sandy is the guru of modern-day meditations’ – Red Magazine
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\r\nSandy C. Newbigging is a mind detox expert, meditation teacher, monk, mentor, speaker, multi-bestselling author and creator of Calmology.
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\r\nIn this episode we chat about:
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\r\n* Sandy's experiences with anxiety and how he overcame them
\r\n* How to find the root cause reason for your issues
\r\n* Why our beliefs are so important
\r\n* Sandy’s life-changing wisdom on how to transform anxiety (this blew my mind BTW)
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\r\nFind out more about Sandy at his website: https://www.sandynewbigging.com/
\r\nOr get more inspiration from him over at Instagram
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\r\nThis episode is sponsored by Kloris CBD. Get 10% off Kloris CBD oil when you enter the code ‘calmeryou' at www.kloriscbd.com and check out this about CBD oil about public speaking anxiety.
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\r\nThis episode is also sponsored by Dorset Cereals check out their range at www.dorsetcereals.co.uk
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\r\nDon't forget to grab your FREE anxiety-busting tool kit at www.calmer-you.com/free and you'll also be the first to hear about the latest news, freebies and podcasts.
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\r\nPlease subscribe to ‘The Calmer you Podcast' in the podcast app or in iTunes to get the latest episodes and please leave me a review 🙂
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\r\nThanks so much for listening!
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","author_name":"Chloe Brotheridge"}