{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Ep 77. Eat Yourself Healthy w/ Dr. Megan Rossi","description":"
\nDr Megan Rossi is a dietitian with a PHD, and the author of the new Sunday Times bestselling book Eat Yourself Healthy. She is THE expert on gut health.
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\nWe chat about:
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\n* How our gut health impacts our mental health* The BEST thing you can do in your diet to feed your healthy bacteria* Supplements and diet advice when you have anxiety* How to get help for IBS* And LOADS more
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\nYou can find her on Instagram here.
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\nThis episode is sponsored by Kloris CBD. BY Get 10% off Kloris CBD oil when you enter the code ‘calmeryou' at www.kloriscbd.com. Find out about CBD oil and public speaking anxiety at this link.
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\nThis episode is also sponsored by Dorset Cereals check out their range at www.dorsetcereals.co.uk
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\nThanks so much for listening!
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","author_name":"Chloe Brotheridge"}