{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Ep 78. Climate Change, the Environment and What We Can Do W/ Dr Emily Lines","description":"
\nDr Emily Lines is a Lecturer in environmental science at Queen Mary University in London (she's also one of my best friends!).
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\nIn today's podcast we discuss:
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\n* What we can do to make things better when it comes to the planet* Why we shouldn’t beat ourselves up or take on board too much responsibility (and what we should do instead)* How to channel our eco-anxiety into action* How to be a more ethical consumer* The GOOD news when it comes to the environment
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\nFind Dr. Emily Lines on Twitter https://twitter.com/emilyrlines
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\nThis episode is sponsored by Kloris CBD. Get 10%off Kloris CBD oil when you enter the code ‘calmeryou' at www.kloriscbd.com
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\nCBD oil and public speaking anxiety https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3079847/)
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\nThis episode is also sponsored by Dorset Cereals check out their range at www.dorsetcereals.co.uk
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\nDon’t forget to grab your FREE anxiety-busting tool kit at www.calmer-you.com/free and you’ll also be the first to hear about the latest news, freebies and podcasts.
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\nPlease subscribe to ‘The Calmer you Podcast’ in the podcast app or in iTunes to get the latest episodes and please leave me a review
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\nThanks so much for listening!
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\nTRANSCRIPT
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\nChloe Brotheridge: Hello. Welcome to the ‘Calmer You’
\nPodcast. This is your host Chloe Brotheridge. Thanks so much for listening. I
\nam a coach, a hypnotherapist, and an author of two books. ‘The anxiety
\nsolution’, and ‘Brave New Girl’, which is all about confidence. So, thanks for
\nlistening today. I can't wait for you to hear this conversation. I got one of
\nmy good friends on the podcast Dr. Emily Lines. She is a lecturer in
\nenvironmental science at Queen Mary University in London. She studies trees a
\nlot, she's got a big interest in trees, and with all the things happening with
\nthe Amazon rainforest. How upset so many of us were about the fact that it was
\nbeing cut down, and burned.
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\nI
\nreally wanted to talk to her about her work, and
\nget her advice and insights about things that we can do when it comes to the
\nplanet. Because in the UK, 85% of us are concerned about climate change, and
\nthat can really lead to anxiety for a lot of people. I have experienced my own
\nmoments of anxiety. I really wanted to have this conversation because I just
\nthink it's the most important topic of our lives, essentially. So, Emily and I
\nget into what we can do to make things better when it comes to the planet. How
\nwe can channel our anxiety into action to actually improve the world, and make
\nit a better place.
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\nWe talk about, why we
\nshouldn't beat ourselves up because this is one of those topics where it could
\nbe so easy to obsess over things or really worry or beat ourselves up
\nabout buying something in plastic. She
\nshares why that isn't the way to go about it, and why we shouldn't take on
","author_name":"Chloe Brotheridge"}