{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ffbf534a502c646644d47c5/5ffbf5414454d24290e80cf6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 102. When you feel like you’re never doing enough","description":"<br />\nToday is a solo episode where I'm sharing about when you feel like you're never doing enough.<br />\n<br />\n<br />\n<br />\nWhether you procrastinate, beat yourself up or just never feel good enough, I'm sharing how to unhook yourself from FOMO, comparison and giving yourself a hard time, and instead get into flow, appreciate all that you do and feel happier and more satisfied with yourself each day.<br />\n<br />\n<br />\n<br />\nPlease subscribe to <a href=\"https://podcasts.apple.com/gb/podcast/the-calmer-you-podcast/id1330001815\">&#8216;The Calmer you Podcast'</a> in the podcast app in iTunes or on Spotify to get the latest episodes straight to your phone.&nbsp;<br />\n<br />\n<br />\n<br />\nThanks so much for listening!<br />\n<br />\n<br />\n<br />\n<br />\n<br />\n    <br />\n<br />","author_name":"Chloe Brotheridge"}