{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ffbf534a502c646644d47c5/5ffbf5414454d24290e80cf0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 108. Procrastination (don't listen to this later!)","description":"<p>In this solo episode, I’m sharing about a topic very close to my heart.</p>\n<p><strong>I discuss:</strong></p>\n<p>-Why we procrastinate (hint: it’s not because you’re lazy)</p>\n<p>-My own procrastination struggle</p>\n<p>-My most powerful tips for getting stuff done</p>\n<p>Check out my 12-week anxiety programme at <a href=\"www.calmer-you.com/programme\">www.calmer-you.com/programme</a></p>\n<p>Don't forget to grab your FREE anxiety-busting tool kit at <a href=\"http://www.calmer-you.com/free\">www.calmer-you.com/free</a> and you'll also be the first to hear about the latest news, freebies and podcasts.</p>\n<p>Please subscribe to 'The Calmer you Podcast' in the podcast app or in iTunes to get the latest episodes and please leave me a review :-)</p>\n<p>Thanks so much for listening!</p>","author_name":"Chloe Brotheridge"}