{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ffbf534a502c646644d47c5/5ffbf5414454d24290e80cee?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 110. Self-love, Imposter Syndrome, Therapy and the F word (failure!) with Dr. Sophie Mort","description":"<p>Clinical Psychologist and Yoga Teacher Dr. Sophie Mort joins me on the &nbsp;podcast this week. Taking psychology out of the therapy room, she wants &nbsp;to help you overcome your insecurities, experience self-love and live &nbsp;the life you deserve. She's a registered Clinical Psychologist and Yoga &nbsp;Teacher.</p>\n<p><strong>We discuss:</strong></p>\n<ul>\n <li>One of the most helpful approaches to self-love I’ve ever heard</li>\n <li>The incredibly common struggles that you probably believe only affect you</li>\n  <li>Imposter syndrome and how to stop it from holding you back</li>\n  <li>Creating distance from negative self-talk</li>\n</ul>","author_name":"Chloe Brotheridge"}