{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ffbf534a502c646644d47c5/5ffbf5414454d24290e80cea?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 114. Making new friends as an adult","description":"<p><br></p>\n<ul>\n <li>Why there’s nothing to be ashamed of when it comes to wanting more friend</li>\n <li>My favourite strategy for talking to anyone&nbsp;</li>\n <li>How to deal with ‘rejection’ or worrying that you’re ‘boring’</li>\n <li>Plus&nbsp;- I share experiences from friends on how they made friends as an adult</li>\n</ul>","author_name":"Chloe Brotheridge"}