{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ffbf534a502c646644d47c5/5ffbf5414454d24290e80ce4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 120. Knowing you're enough","description":"<p>In this episode I'm talking about:&nbsp;</p>\n<p>-The thing that makes me saddest about our lack of confidence&nbsp;</p>\n<p>-Why everyone benefits when you're your most confident self &nbsp;</p>\n<p>-How to know that you're enough</p>\n<p>-Shift your mindset to beat fear of failure and give things a try &nbsp;</p>\n<p>To find out more about my group coaching programme Brave New You visit https://www.calmer-you.com/confidence-course</p>","author_name":"Chloe Brotheridge"}