{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ffbf534a502c646644d47c5/5ffbf5414454d24290e80ce2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 122. Advice from a monk with Lama Yeshe Losal Rinpoche","description":"<p>On the podcast today I have Lama Yeshe Losal Rinpoche, Buddhist Monk and author of 'From a Mountain In Tibet: A Monk’s Journey'</p>\n<p>We discuss:</p>\n<p>-His story of how we escaped Tibet</p>\n<p>-Why we rely too much on ‘plans'</p>\n<p>-How we can let go of our problems forever</p>\n<p>-His advice for people who find meditation difficult</p>","author_name":"Chloe Brotheridge"}