{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ffb8fc98503bb136957d7dd/60c7e36baf28ef00126b036c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to Build Better Relationships (with ourselves and others) with Blake Worrall-Thompson","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5ffb8fc98503bb136957d7dd/1623711881184-cf36aa3c928c56501bb54f361a7c0227.jpeg?height=200","description":"<p>In this episode, I chat with one of Australia's leading lifestyle and performance coaches, Blake Worrall-Thompson (BWT) about everything from shame to conspiracy theories. We discuss where women (and men) are going wrong in their relationships, why having a coach is so key to success and how hitting rock bottom was (probably) the best thing that ever happened to him. Blake's honesty and experience made him a great guest that I ended up waffling on for a little longer than usual - I hope you enjoy it! P.S. Leaving a review will make you blindingly attractive. Fact ;)</p>","author_name":"Charlotte Sherston"}