{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ff78fa9dd8ba60d758104d2/5ff7d6ae34759d238e9bc038?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Benefits of Acute Stress | Shannon","description":"<p>Did you know stress can be good for you? It's true! Acute stress is adaptive and has many important functions. Join Shannon as she tells us all about the benefits of stress!</p><p><br></p><p>Links mentioned in the show</p><p>Building Resilience in Children episode</p><p>Find a script for this episode on the <a href=\"https://www.mta.ca/Community/Academics/Faculty_of_Science/Psychology/This_Is_Fine_podcast/This_Is_Fine_podcast/\" rel=\"noopener noreferrer\" target=\"_blank\">Mount Allison Psychology Department </a>website.</p>","author_name":"Lisa Dawn Hamilton"}