{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ff6175bf345e773b5722ad6/6132acdd0777b10012d5bc73?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode one","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5ff6175bf345e773b5722ad6/1630684850718-d070df81710ab6ccd83c016c0258e41b.jpeg?height=200","description":"<p>Annddddddd we're back. Abigail has returned from the Olympic games and Lottie has, well, survived a British \"summer\" - a feat in itself. We catch up on the latest travel woes and get the inside scoop on the way Tokyo Olympic volunteers waved to the athletes- groundbreaking stuff. Of course, we top it all off with a scattering of some of the most recent positive news stories from across the globe. </p><p><br></p><p>Music Birds of Paradise by Ennio Mańo </p><p>Produced and edited by Charlotte Trick </p>","author_name":"Abbie Brown and Lottie Trick "}