{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ff35f857afaa67abf4de8d9/5ff35f8de63fb35e6c6e97dd?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode One: The Calm Before the Storm","description":"<p>In the days before the start of the challenge Lauren and Clay sit down to talk about what they expect and what they're trying to get out of this experiment.</p><p>You can find out more about the 30 Day Stoic Challenge here: <a href=\"https://dailystoic.com/challenge\">https://dailystoic.com/challenge</a></p><p>You can also send us an email here: <a href=\"mailto:podcaststoic@gmail.com\">podcaststoic@gmail.com</a></p><p>We even have a terrible website that you can find here: <a href=\"http://www.podcaststoic.com\">www.podcaststoic.com</a></p>","author_name":"Clay & Lauren"}