{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ff35f857afaa67abf4de8d9/5ff35f8de63fb35e6c6e97d7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode Seven: The Water Fast","description":"<p>Day 16 is one of the hardest days yet when Clay and Lauren eat nothing and drink only water for 24 hours. They break the fast together while recording.</p><p>Thoughts? Feelings? Suggestion?</p><p>Send us an email: <a href=\"mailto:podcaststoic@gmail.com\">podcaststoic@gmail.com</a></p>","author_name":"Clay & Lauren"}