{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ff2123679eea943dd739f88/5ff2167179eea943dd739f92?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"“PMDD & Physical Health”","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5ff2123679eea943dd739f88/1609700915652-9528b8b5377cddcf40010011e98fa1dc.jpeg?height=200","description":"<p>Moving on from the mental health aspect we learn more about the physical symptoms related to PMDD. Aisha chats to fellow podcaster Laura Teare-Jones from “My Hormones, My Health”, to discuss everything from monthly water retention bloating to unbearable migraines, cramps and extreme fatigue.</p><p><br></p><p><br></p><p>This series is sponsored by Arima CBD oils which many people have found helpful in alleviating the symptoms of PMDD. Visit <a href=\"http://www.arima.co.uk\" rel=\"noopener noreferrer\" target=\"_blank\">www.arima.co.uk</a> and use the code aisha10 to receive 10% off on all your orders.</p><p><br></p><p><br></p><p>For further advice and support visit:</p><p><br></p><p><br></p><p><a href=\"http://www.iapmd.org\" rel=\"noopener noreferrer\" target=\"_blank\">www.iapmd.org</a>&nbsp;</p><p><br></p><p><a href=\"https://www.mind.org.uk/information-support/types-of-mental-health-problems/premenstrual-dysphoric-disorder-pmdd/about-pmdd/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.mind.org.uk/information-support/types-of-mental-health-problems/premenstrual-dysphoric-disorder-pmdd/about-pmdd/</a></p><p><br></p><p><br></p><p>Aisha’s Instagram: @aisha.uk</p><p><br></p><p><br></p><p>Laura’s Instagram: @myhormones_myhealth</p>","author_name":"Aisha Nabi"}